Sarah Z

Back to blog land

Thank god!! computer is up and running. Nutrition has been not spot on the last few days been really hectic with the move and I have also come down with a terrible cold, actually I have had it for almost a week but it has really caught up with me. Training however has been spot on. Nutrition back on track tomorrow, I have prepared all my meals, dosed up with lemsip and most of the unpacking has been done.

Thanks for your comment Rae, I really think its all my hormones up and down, it can't be anything I'm eating as my diet is mainly veg and protein, bloody body. I will get a notebook though and start writing down what I eat each day and how I am feeling then at least I have some sort of tracking.

Better go now, can't see very well through my watery eyes. Will have to catch up on blogs another time.

posted by sarahz @ 7:10 AM